Bom dia, I’m Mira-Lou – founder of LOU Massage.

I’m a professionally trained massage therapist, certified at Institut Hypoténuse École Française de Massage in France, where I completed a state-recognized massage therapy education between 2018 and 2021.

During these years, I discovered a holistic approach to bodywork that deeply changed my perspective on wellbeing and the connection between body, mind and emotional balance. Through different massage techniques and therapeutic approaches, I developed a strong passion for personalized treatments that support both physical relaxation and inner restoration.

My professional journey began in spa environments in Bordeaux and later continued internationally, where I worked in different wellness and luxury spa settings. In 2022, I became self-employed and settled in the Algarve, Portugal, where I now offer treatments in yoga retreats, detox centres, wellness spaces and in my own private massage studio.

My work combines relaxation massage, focused tension release, nervous system support and holistic bodywork, always adapted to the individual needs of each client.

The intention behind every treatment is to create a calm and caring space where people can slow down, reconnect with their bodies and experience deep relaxation, release and balance.